Rice is served in every
single meal. In the Philippines ,
three crops a year are harvested to provide enough rice for the whole
population, and just in case, surpluses are stored by the government for times
of drought. Fish and shellfish are eaten daily, along with chicken and pork.
Garlic is also a famous ingredient because it is considered to be healthful.
Filipino food is big on not having spicy.
Merienda is eaten in the morning and in the afternoon. Filipinos like sweet foods, along
with coffee, milk, and soda. In the Philippines , lunch is usually a very
light meal with rice and either fish or meat. Fatty pork is a favorite.
Fruits are abundant
all year including bananas, mangoes, and a bunch of red and green varieties. Vegetables,
like green beans and potatoes, are included in meals usually in soup or stew. Ube which is a purple potato, is used
as a coloring to cake and ice cream. Halo-halo is also a favorite dessert that consists corn kernels,
ice cream, gelatin, and ice.
Lechon, one of my favorite foods, is a very large pig that
is roasted. The outside part of the pig is roasted until is crusty while the
inside is very fatty. Usually the more lechon that is cooked up is determined
by the importance of the host and the occasion. Although I think this
is very sad, Dog meat is eaten throughout the country, but now it is illegal to
sell dog meat at markets because people have had cases of rabies when the
brains were eaten.
https://www.remithome.com/newsletter-august-2011.html
The Philippines sound like they have a very healthy diet! They use so many fresh foods just like Poland. Both of these countries use fresh foods to make their meals. It's interesting that both countries have something in common since they're two completely different cultures.
ReplyDeleteBefore i read your post I would have assumed that the Philippines have a bad diet as a group. But after reading your blog i realize that they are very healthy in reality with all of the fresh foods they use.
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