The most important of all the Irish
foods, the potato, was not always a staple for the small country. For a large
part of the country’s existence, they consumed a very common diet of meats,
cheeses, and an assortment of vegetables, but as the great trades began between
Europe and the New World, Ireland met its now largest farmed vegetable, the
potato. Before the potato, many farmers had a very difficult time in harvesting
enough crops to last them through winter and until the next harvest, but with
the introduction, it became a staple in the Irish diet around the mid 1700’s. Ireland
soon rose from a small country that couldn’t support many people per square
unit of land to one of the most densely populated areas in all of Europe. This success
was not only due to the fact that the potato is one of the most versatile and
easily preserved of all of the crops, but also because it only takes approximately
ten weeks from planting to harvesting. Along with the easy ability to grow
these magnificent crops, potatoes are also very nutritious; they contain
forty-five percent of one’s daily vitamin C, are one of the leading vegetables
for potassium and other vitamins/minerals, and are only 110 calories a piece. All
theses factors together are why we find this so cherished crop in
our everyday Irish cuisine. They’re the staple in Irish beef stew, potato
pancakes, Sheppard’s pie, and much more. Let’s be honest: nothing quite
completes our warm home cooked meal better than a simple Irish potato.
Works Cited
Linnane, John.
"A History of Irish Cuisine." Ravensgard. 19 Feb. 2000. Web.
15 Apr. 2015.
"Potato
Nutrition Information | Health Facts About Potatoes." Potato Goodness
Nutrition Comments. Potatoes Goodness Unearthed, 2015. Web. 15 Apr. 2015.
"Potatoes." The Old Farmer's Almanac. Yankee
Publishing, 2015. Web. 15 Apr. 2015.
Santibanez, Flavia. Digital image. BloggerLocal.com. 1 Nov. 2013. Web.
Santibanez, Flavia. Digital image. BloggerLocal.com. 1 Nov. 2013. Web.

I had no idea how healthy potatoes really are. I always assumed that they were rather unhealthy because we usually have them on occasions like Thanksgiving. Also, I find it odd that potatoes are the only crop that seems to really harvest on that land. However, it is nice that it can be harvested in a pretty timely matter.
ReplyDeleteThe potato seems like a very important part to the Irish diet. You can do many things with the potato and make many tasty meals. The growing of the potato probably strengthened the economy, while providing the country a source of food for the counry.
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