The Philippines are
going through a "double-burden" of malnutrition. This means that
there is both over and under nutrition going on in the country. It also means
that the country is eating more unhealthy foods. The change has occurred
because of the increase of urbanization of the Philippine population. Cities
are being built and people are moving closer and closer together. Due to
increasing consumption of fats and oils, sugars and syrups, meats and processed
meat products, cereals, breads and bakery products, people have been eating
very unhealthy. Not only are they eating unhealthy, they are increasing the
amount of food they eat. Another trend was the decline of fruit and vegetable
consumption. Animal foods, fats and oils have increased on the other side.
Since that has happened people have not been getting a proper nutrition. Its
important to have a balanced meal. The lack of balance in nutrition in the Philippines has
lead to malnutrition of nutrients. Along with all of the country's health problems,
a heart disease has been occurring and is in the top 3 of causes of death in the
Philippines . My point of view on this is that the Philippines need to go back on an incline of fruits and vegetables consumed. It should lead to a good healthy diet and should cause a lot less health problems in the country. I also feel like along with increasing fruits and vegetables, the country should decline the number of fatty foods processed, because that is the main cause of heart problems.
http://www.who.int/countryfocus/cooperation_strategy/ccsbrief_phl_en.pdf
The diet in the philippines sounds a lot like the diet in America. Americans live close together because of the cities and suburbs. This is also causing Americans to have a very unhealthy diet. I agree with you that they should eat more fruits and vegetables. I also agree that they should have less fatty foods processed. Maybe if the philippines start grow their own crops then maybe they can have an even more healthier diet by eating fresher food. Very good research!
ReplyDeleteI feel like the diet of the Philippines is changing for the worst. Because of society urbanizing the diet is becoming a lot like America's. The only way to help this situation is to go back to custom way of eating fresh foods.
ReplyDeleteIt sounds like the diet of native Filipinos is becoming less and less unhealthy. It is sad to think, because of their geographical location, they should have access to fresh, healthy, seafood. If they return to their previous diets, the nutrition might be reversed to what it was before
ReplyDelete